The race, in three figures
The race, in words
Chris Capon & Ben Capon finished 502nd of 1,177 men's teams in the Doubles Open division at Birmingham 2025, in 1:10:16, faster than 57% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 233rd of 1,177.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:05v median −0:21
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Block 02 5:44Running 2 4:14v median −0:20
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Block 03 8:17Running 3 4:59v median +0:07
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Block 04 7:43Running 4 4:50v median −0:04
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Block 05 9:33Running 5 5:14v median +0:12
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Block 06 6:25Running 6 4:54v median −0:01
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Block 07 8:01Running 7 5:05v median +0:10
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Block 08 9:49Running 8 4:51v median −0:03
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.