The race, in three figures
The race, in words
1:10:24 at Birmingham 2025 put Stephen Cassidy & Barry McQuade 511th of 1,177 men's teams in the Doubles Open division, ahead of 57% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:28v median +0:02
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Block 02 6:26Running 2 4:19v median −0:15
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Block 03 8:10Running 3 4:22v median −0:30
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Block 04 8:15Running 4 4:22v median −0:32
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Block 05 9:10Running 5 4:23v median −0:39
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Block 06 6:18Running 6 4:21v median −0:34
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Block 07 8:12Running 7 4:19v median −0:36
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Block 08 8:50Running 8 4:28v median −0:26
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.