James Howells & Declan Murphy — Birmingham

The race, in three figures

Field beaten

60%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:31

v median

26/1177

Rank

Biggest loss

Wall Balls

+1:15

v median

1017/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:47

231/1177
v median −0:39

1000m SkiErg 4:10

869/1177
v median +0:10
Block 02 5:41

Running 2 4:20

428/1177
v median −0:14

50m Sled Push 1:21

26/1177
v median −0:31
Block 03 7:29

Running 3 4:38

455/1177
v median −0:14

50m Sled Pull 2:51

262/1177
v median −0:23
Block 04 8:23

Running 4 4:40

452/1177
v median −0:14

80m Burpee Broad Jump 3:43

892/1177
v median +0:36
Block 05 9:39

Running 5 5:05

625/1177
v median +0:03

1000m Row 4:34

759/1177
v median +0:09
Block 06 6:40

Running 6 5:02

654/1177
v median +0:07

200m Farmers Carry 1:38

580/1177
v median +0:00
Block 07 8:15

Running 7 4:43

472/1177
v median −0:12

100m Sandbag Lunges 3:32

635/1177
v median +0:03
Block 08 10:34

Running 8 4:49

538/1177
v median −0:05

Wall Balls 5:45

1017/1177
v median +1:15

Where the race went

Run total: 38:01
Stations: 27:34
Roxzone: 6:22
Best run lap: 4:20

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

0:56

0:15 0:41

B2 · 50m Sled Push

0:59

0:10 0:49

B3 · 50m Sled Pull

0:46

0:03 0:43

B4 · 80m Burpee Broad Jump

0:33

0:21 0:12

B5 · 1000m Row

0:51

0:20 0:31

B6 · 200m Farmers Carry

1:00

0:29 0:31

B7 · 100m Sandbag Lunges

1:14

0:43 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:03 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177