Jack Wood & Ron Harris — Birmingham

The race, in three figures

Field beaten

41%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:24

v median

335/1177

Rank

Biggest loss

1000m SkiErg

+0:03

v median

674/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:35

677/1177
v median +0:09

1000m SkiErg 4:03

674/1177
v median +0:03
Block 02 6:26

Running 2 4:39

641/1177
v median +0:05

50m Sled Push 1:47

489/1177
v median −0:05
Block 03 7:57

Running 3 5:02

709/1177
v median +0:10

50m Sled Pull 2:55

307/1177
v median −0:19
Block 04 8:01

Running 4 5:02

669/1177
v median +0:08

80m Burpee Broad Jump 2:59

515/1177
v median −0:08
Block 05 9:24

Running 5 5:13

699/1177
v median +0:11

1000m Row 4:11

201/1177
v median −0:14
Block 06 6:28

Running 6 5:06

690/1177
v median +0:11

200m Farmers Carry 1:22

127/1177
v median −0:16
Block 07 8:37

Running 7 5:20

803/1177
v median +0:25

100m Sandbag Lunges 3:17

455/1177
v median −0:12
Block 08 9:21

Running 8 5:15

764/1177
v median +0:21

Wall Balls 4:06

335/1177
v median −0:24

Where the race went

Run total: 41:09
Stations: 24:40
Roxzone: 6:09
Best run lap: 4:39

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

1:01

0:19 0:42

B2 · 50m Sled Push

1:00

0:12 0:48

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

0:26

0:13 0:13

B5 · 1000m Row

0:40

0:17 0:23

B6 · 200m Farmers Carry

0:54

0:32 0:22

B7 · 100m Sandbag Lunges

1:15

0:41 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:00 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177