The race, in three figures
The race, in words
Rachel Mifsud & Amelia Trump finished in the top 10% of the field at Birmingham 2025, in 1:05:55 for 17th of 904 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:46 quicker than the median and 3rd of 904. Quick through the roxzone: 4:50, ahead of 98% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:53v median −1:40
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Block 02 6:07Running 2 4:27v median −1:09
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Block 03 7:59Running 3 4:28v median −1:22
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Block 04 6:58Running 4 4:30v median −1:24
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Block 05 9:07Running 5 4:30v median −1:30
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Block 06 6:05Running 6 4:29v median −1:24
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Block 07 6:58Running 7 4:23v median −1:30
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Block 08 8:31Running 8 4:32v median −1:23
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.