The race, in three figures
The race, in words
A top 10% finish for Georgina Rogers & Zoe Lafferty at Birmingham 2025: 1:06:38, 22nd of 904 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:08 quicker than the median and 19th of 904. Time in the roxzone, 4:53, was faster than 97% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:00v median −1:33
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Block 02 5:49Running 2 4:20v median −1:16
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Block 03 8:10Running 3 4:33v median −1:17
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Block 04 7:50Running 4 4:30v median −1:24
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Block 05 8:59Running 5 4:26v median −1:34
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Block 06 5:53Running 6 4:31v median −1:22
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Block 07 7:04Running 7 4:36v median −1:17
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Block 08 8:50Running 8 4:15v median −1:40
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.