The race, in three figures
The race, in words
Seb Usoro & Greg Bird finished 642nd of 1,177 men's teams in the Doubles Open division at Birmingham 2025, in 1:13:04.
The wall balls were the standout, 0:33 quicker than the median and 210th of 1,177. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:35v median +0:09
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Block 02 7:01Running 2 4:51v median +0:17
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Block 03 8:03Running 3 4:57v median +0:05
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Block 04 8:23Running 4 4:55v median +0:01
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Block 05 9:18Running 5 5:01v median −0:01
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Block 06 6:42Running 6 4:54v median −0:01
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Block 07 9:00Running 7 5:00v median +0:05
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Block 08 8:56Running 8 4:59v median +0:05
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.