Darren Shaw & Matthew Welton — Birmingham

The race, in three figures

Field beaten

49%

Runs

38%

Stations

Biggest gain

50m Sled Push

−0:24

v median

109/1177

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

919/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:42

747/1177
v median +0:16

1000m SkiErg 4:06

759/1177
v median +0:06
Block 02 5:57

Running 2 4:29

541/1177
v median −0:05

50m Sled Push 1:28

109/1177
v median −0:24
Block 03 8:11

Running 3 4:50

568/1177
v median −0:02

50m Sled Pull 3:21

679/1177
v median +0:07
Block 04 8:34

Running 4 4:51

553/1177
v median −0:03

80m Burpee Broad Jump 3:43

899/1177
v median +0:36
Block 05 9:53

Running 5 5:02

601/1177
v median +0:00

1000m Row 4:51

1003/1177
v median +0:26
Block 06 6:46

Running 6 4:49

535/1177
v median −0:06

200m Farmers Carry 1:57

1032/1177
v median +0:19
Block 07 9:15

Running 7 5:08

710/1177
v median +0:13

100m Sandbag Lunges 4:07

919/1177
v median +0:38
Block 08 9:06

Running 8 4:58

632/1177
v median +0:04

Wall Balls 4:08

348/1177
v median −0:22

Where the race went

Run total: 39:45
Stations: 27:41
Roxzone: 5:45
Best run lap: 4:29

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

1:02

0:20 0:42

B2 · 50m Sled Push

0:52

0:12 0:40

B3 · 50m Sled Pull

0:44

0:04 0:40

B4 · 80m Burpee Broad Jump

0:18

0:13 0:05

B5 · 1000m Row

0:38

0:20 0:18

B6 · 200m Farmers Carry

0:52

0:34 0:18

B7 · 100m Sandbag Lunges

1:21

0:54 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:14 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177