The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Keira Woods & Jessica Connolly crossed the line in 1:13:25: 111th of 904 women's teams, faster than 88% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 29th of 904. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:47v median −0:46
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Block 02 6:04Running 2 4:45v median −0:51
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Block 03 8:38Running 3 5:12v median −0:38
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Block 04 8:39Running 4 5:18v median −0:36
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Block 05 10:24Running 5 5:25v median −0:35
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Block 06 6:36Running 6 5:19v median −0:34
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Block 07 7:50Running 7 5:17v median −0:36
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Block 08 9:20Running 8 5:12v median −0:43
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.