The race, in three figures
The race, in words
Rachel Gorton & Nicola Freitag finished 139th of 904 women's teams in the Doubles Open division at Birmingham 2025, in 1:14:33, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:09 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it. Quick through the roxzone: 5:30, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 7:45v median +1:12
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Block 02 5:58Running 2 4:10v median −1:26
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Block 03 9:44Running 3 4:44v median −1:06
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Block 04 7:58Running 4 4:53v median −1:01
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Block 05 10:22Running 5 5:14v median −0:46
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Block 06 6:24Running 6 4:52v median −1:01
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Block 07 7:39Running 7 4:52v median −1:01
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Block 08 8:52Running 8 4:48v median −1:07
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.