The race, in three figures
The race, in words
1:14:39 at Birmingham 2025 put Beth Holman & Raj Bennington 143rd of 904 women's teams in the Doubles Open division, ahead of 84% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 39th of 904. A harder second half: 1:31 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:40, was faster than 88% of the field.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:50v median −0:43
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Block 02 6:51Running 2 5:02v median −0:34
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Block 03 8:41Running 3 5:26v median −0:24
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Block 04 8:14Running 4 5:17v median −0:37
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Block 05 10:03Running 5 5:10v median −0:50
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Block 06 6:50Running 6 5:07v median −0:46
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Block 07 9:08Running 7 5:15v median −0:38
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Block 08 9:02Running 8 5:20v median −0:35
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.