Beth Holman & Raj Bennington — Birmingham

The race, in three figures

Field beaten

78%

Runs

88%

Stations

Biggest gain

80m Burpee Broad Jump

−1:17

v median

39/904

Rank

Biggest loss

100m Sandbag Lunges

+0:17

v median

585/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:50

195/904
v median −0:43

1000m SkiErg 4:28

146/904
v median −0:16
Block 02 6:51

Running 2 5:02

213/904
v median −0:34

50m Sled Push 1:49

294/904
v median −0:08
Block 03 8:41

Running 3 5:26

281/904
v median −0:24

50m Sled Pull 3:15

27/904
v median −1:04
Block 04 8:14

Running 4 5:17

203/904
v median −0:37

80m Burpee Broad Jump 2:57

39/904
v median −1:17
Block 05 10:03

Running 5 5:10

134/904
v median −0:50

1000m Row 4:53

171/904
v median −0:17
Block 06 6:50

Running 6 5:07

145/904
v median −0:46

200m Farmers Carry 1:43

293/904
v median −0:08
Block 07 9:08

Running 7 5:15

188/904
v median −0:38

100m Sandbag Lunges 3:53

585/904
v median +0:17
Block 08 9:02

Running 8 5:20

232/904
v median −0:35

Wall Balls 3:42

79/904
v median −0:39

Where the race went

Run total: 42:23
Stations: 26:40
Roxzone: 5:40
Best run lap: 5:02

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

1:02

0:18 0:44

B2 · 50m Sled Push

0:56

0:12 0:44

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:38

0:18 0:20

B6 · 200m Farmers Carry

0:54

0:35 0:19

B7 · 100m Sandbag Lunges

1:04

0:37 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:45 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904