The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Clare Simpson & Abi Griffiths crossed the line in 1:14:52: 145th of 904 women's teams, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:33v median −1:00
-
Block 02 6:37Running 2 4:50v median −0:46
-
Block 03 9:00Running 3 5:07v median −0:43
-
Block 04 8:47Running 4 5:11v median −0:43
-
Block 05 10:11Running 5 5:21v median −0:39
-
Block 06 7:12Running 6 5:24v median −0:29
-
Block 07 8:09Running 7 5:13v median −0:40
-
Block 08 9:15Running 8 5:26v median −0:29
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.