The race, in three figures
The race, in words
1:15:29 at Birmingham 2025 put Shelley De La Cour & Terrianne Allen 159th of 904 women's teams in the Doubles Open division, ahead of 82% of the field.
The burpee broad jumps were the standout, 0:45 quicker than the median and 164th of 904. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:14v median −1:19
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Block 02 6:43Running 2 4:55v median −0:41
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Block 03 9:09Running 3 5:08v median −0:42
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Block 04 8:42Running 4 5:13v median −0:41
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Block 05 10:22Running 5 5:14v median −0:46
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Block 06 6:48Running 6 5:11v median −0:42
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Block 07 8:40Running 7 5:09v median −0:44
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Block 08 9:42Running 8 5:01v median −0:54
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.