Grace Finlaw & Grace Redfern — Birmingham

The race, in three figures

Field beaten

77%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

78/904

Rank

Biggest loss

80m Burpee Broad Jump

−0:01

v median

449/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 5:50

196/904
v median −0:43

1000m SkiErg 4:35

268/904
v median −0:09
Block 02 6:39

Running 2 4:50

134/904
v median −0:46

50m Sled Push 1:49

290/904
v median −0:08
Block 03 8:59

Running 3 5:06

147/904
v median −0:44

50m Sled Pull 3:53

219/904
v median −0:26
Block 04 9:30

Running 4 5:17

205/904
v median −0:37

80m Burpee Broad Jump 4:13

449/904
v median −0:01
Block 05 10:35

Running 5 5:36

298/904
v median −0:24

1000m Row 4:59

262/904
v median −0:11
Block 06 6:54

Running 6 5:21

225/904
v median −0:32

200m Farmers Carry 1:33

107/904
v median −0:18
Block 07 7:59

Running 7 5:13

175/904
v median −0:40

100m Sandbag Lunges 2:46

78/904
v median −0:50
Block 08 9:27

Running 8 5:24

254/904
v median −0:31

Wall Balls 4:03

278/904
v median −0:18

Where the race went

Run total: 42:33
Stations: 27:51
Roxzone: 5:53
Best run lap: 4:50

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

1:00

0:19 0:41

B2 · 50m Sled Push

0:54

0:11 0:43

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:20

0:13 0:07

B5 · 1000m Row

0:45

0:20 0:25

B6 · 200m Farmers Carry

1:01

0:43 0:18

B7 · 100m Sandbag Lunges

1:04

0:38 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:11 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904