The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Caroline Hambridge & Sally Walker crossed the line in 1:16:17: 176th of 904 women's teams, faster than 81% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 102nd of 904. Stronger after halfway: 1:49 better against the middle of the field than before it.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:05v median −0:28
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Block 02 6:45Running 2 5:09v median −0:27
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Block 03 9:24Running 3 5:07v median −0:43
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Block 04 9:12Running 4 5:08v median −0:46
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Block 05 9:54Running 5 5:15v median −0:45
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Block 06 6:48Running 6 4:56v median −0:57
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Block 07 7:50Running 7 4:59v median −0:54
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Block 08 8:56Running 8 4:52v median −1:03
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.