James Cooper & Hugh Smith — Birmingham

The race, in three figures

Field beaten

49%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:06

v median

481/1177

Rank

Biggest loss

80m Burpee Broad Jump

+0:34

v median

884/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 5:13

471/1177
v median −0:13

1000m SkiErg 4:06

756/1177
v median +0:06
Block 02 6:12

Running 2 4:26

505/1177
v median −0:08

50m Sled Push 1:46

481/1177
v median −0:06
Block 03 8:16

Running 3 4:44

511/1177
v median −0:08

50m Sled Pull 3:32

804/1177
v median +0:18
Block 04 8:38

Running 4 4:57

621/1177
v median +0:03

80m Burpee Broad Jump 3:41

884/1177
v median +0:34
Block 05 9:35

Running 5 5:06

634/1177
v median +0:04

1000m Row 4:29

670/1177
v median +0:04
Block 06 6:48

Running 6 5:06

694/1177
v median +0:11

200m Farmers Carry 1:42

731/1177
v median +0:04
Block 07 8:40

Running 7 5:02

650/1177
v median +0:07

100m Sandbag Lunges 3:38

685/1177
v median +0:09
Block 08 10:02

Running 8 5:18

787/1177
v median +0:24

Wall Balls 4:44

717/1177
v median +0:14

Where the race went

Run total: 39:48
Stations: 27:38
Roxzone: 6:06
Best run lap: 4:26

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

1:00

0:17 0:43

B2 · 50m Sled Push

0:52

0:12 0:40

B3 · 50m Sled Pull

0:46

0:04 0:42

B4 · 80m Burpee Broad Jump

0:34

0:11 0:23

B5 · 1000m Row

0:40

0:17 0:23

B6 · 200m Farmers Carry

1:01

0:38 0:23

B7 · 100m Sandbag Lunges

1:10

0:37 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177