Ben Stephen Russell & Tom Rigby — Birmingham

The race, in three figures

Field beaten

51%

Runs

30%

Stations

Biggest gain

1000m SkiErg

−0:01

v median

547/1177

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

946/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:17

506/1177
v median −0:09

1000m SkiErg 3:59

547/1177
v median −0:01
Block 02 6:27

Running 2 4:24

477/1177
v median −0:10

50m Sled Push 2:03

773/1177
v median +0:11
Block 03 8:19

Running 3 4:46

531/1177
v median −0:06

50m Sled Pull 3:33

813/1177
v median +0:19
Block 04 8:35

Running 4 5:00

650/1177
v median +0:06

80m Burpee Broad Jump 3:35

845/1177
v median +0:28
Block 05 9:24

Running 5 4:55

531/1177
v median −0:07

1000m Row 4:29

674/1177
v median +0:04
Block 06 6:40

Running 6 4:58

628/1177
v median +0:03

200m Farmers Carry 1:42

741/1177
v median +0:04
Block 07 9:13

Running 7 5:02

651/1177
v median +0:07

100m Sandbag Lunges 4:11

946/1177
v median +0:42
Block 08 10:11

Running 8 5:10

728/1177
v median +0:16

Wall Balls 5:01

837/1177
v median +0:31

Where the race went

Run total: 39:30
Stations: 28:33
Roxzone: 5:48
Best run lap: 4:24

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:59

0:18 0:41

B2 · 50m Sled Push

0:50

0:11 0:39

B3 · 50m Sled Pull

0:46

0:04 0:42

B4 · 80m Burpee Broad Jump

0:18

0:12 0:06

B5 · 1000m Row

0:41

0:21 0:20

B6 · 200m Farmers Carry

0:59

0:35 0:24

B7 · 100m Sandbag Lunges

1:16

0:43 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:53 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177