The race, in three figures
The race, in words
1:19:03 at Birmingham 2025 put Alanah Campbell & Naomi Preston 255th of 904 women's teams in the Doubles Open division, ahead of 72% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:22Running 1 6:36v median +0:03
-
Block 02 7:21Running 2 5:25v median −0:11
-
Block 03 9:38Running 3 5:31v median −0:19
-
Block 04 9:13Running 4 5:26v median −0:28
-
Block 05 10:27Running 5 5:25v median −0:35
-
Block 06 7:28Running 6 5:37v median −0:16
-
Block 07 8:20Running 7 5:33v median −0:20
-
Block 08 9:22Running 8 5:23v median −0:32
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.