Alice Ingleson & Charlotte Simpson — Birmingham

The race, in three figures

Field beaten

65%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

156/904

Rank

Biggest loss

1000m SkiErg

+0:18

v median

755/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:04

Running 1 6:02

264/904
v median −0:31

1000m SkiErg 5:02

755/904
v median +0:18
Block 02 7:04

Running 2 5:16

298/904
v median −0:20

50m Sled Push 1:48

279/904
v median −0:09
Block 03 9:31

Running 3 5:29

307/904
v median −0:21

50m Sled Pull 4:02

297/904
v median −0:17
Block 04 9:38

Running 4 5:37

336/904
v median −0:17

80m Burpee Broad Jump 4:01

384/904
v median −0:13
Block 05 11:13

Running 5 5:48

368/904
v median −0:12

1000m Row 5:25

679/904
v median +0:15
Block 06 7:17

Running 6 5:40

358/904
v median −0:13

200m Farmers Carry 1:37

176/904
v median −0:14
Block 07 8:30

Running 7 5:30

283/904
v median −0:23

100m Sandbag Lunges 3:00

156/904
v median −0:36
Block 08 9:30

Running 8 5:29

295/904
v median −0:26

Wall Balls 4:01

248/904
v median −0:20

Where the race went

Run total: 44:48
Stations: 28:56
Roxzone: 6:28
Best run lap: 5:16

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg

1:13

0:18 0:55

B2 · 50m Sled Push

1:01

0:13 0:48

B3 · 50m Sled Pull

0:58

0:05 0:53

B4 · 80m Burpee Broad Jump

0:18

0:14 0:04

B5 · 1000m Row

0:46

0:19 0:27

B6 · 200m Farmers Carry

0:56

0:33 0:23

B7 · 100m Sandbag Lunges

1:17

0:42 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904