John Mckay & Chris Irvine — Birmingham

The race, in three figures

Field beaten

31%

Runs

68%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

150/1177

Rank

Biggest loss

100m Sandbag Lunges

+0:08

v median

673/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:17

507/1177
v median −0:09

1000m SkiErg 4:06

756/1177
v median +0:06
Block 02 6:24

Running 2 4:46

723/1177
v median +0:12

50m Sled Push 1:38

312/1177
v median −0:14
Block 03 8:03

Running 3 5:21

873/1177
v median +0:29

50m Sled Pull 2:42

150/1177
v median −0:32
Block 04 8:11

Running 4 5:24

856/1177
v median +0:30

80m Burpee Broad Jump 2:47

371/1177
v median −0:20
Block 05 9:51

Running 5 5:35

855/1177
v median +0:33

1000m Row 4:16

332/1177
v median −0:09
Block 06 6:40

Running 6 5:20

814/1177
v median +0:25

200m Farmers Carry 1:20

93/1177
v median −0:18
Block 07 9:39

Running 7 6:02

1041/1177
v median +1:07

100m Sandbag Lunges 3:37

673/1177
v median +0:08
Block 08 9:56

Running 8 5:24

836/1177
v median +0:30

Wall Balls 4:32

617/1177
v median +0:02

Where the race went

Run total: 43:04
Stations: 24:58
Roxzone: 7:14
Best run lap: 4:46

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg

1:04

0:20 0:44

B2 · 50m Sled Push

0:57

0:10 0:47

B3 · 50m Sled Pull

0:55

0:05 0:50

B4 · 80m Burpee Broad Jump

0:54

0:12 0:42

B5 · 1000m Row

1:02

0:39 0:23

B6 · 200m Farmers Carry

1:03

0:32 0:31

B7 · 100m Sandbag Lunges

1:19

0:44 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:18 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177