The race, in three figures
The race, in words
Cara James & Siriol Medi Powell finished 401st of 904 women's teams in the Doubles Open division at Birmingham 2025, in 1:23:29, faster than 56% of the field.
Nowhere gained more than the burpee broad jumps: 0:34 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:37v median +0:04
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Block 02 7:41Running 2 5:33v median −0:03
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Block 03 10:33Running 3 5:54v median +0:04
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Block 04 9:35Running 4 5:55v median +0:01
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Block 05 10:46Running 5 5:54v median −0:06
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Block 06 7:40Running 6 5:44v median −0:09
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Block 07 9:11Running 7 5:47v median −0:06
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Block 08 9:47Running 8 5:28v median −0:27
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.