Siriol Medi Powell & Cara James — Birmingham

The race, in three figures

Field beaten

55%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:34

v median

246/904

Rank

Biggest loss

50m Sled Pull

+0:20

v median

622/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:32

Running 1 6:37

481/904
v median +0:04

1000m SkiErg 4:55

647/904
v median +0:11
Block 02 7:41

Running 2 5:33

432/904
v median −0:03

50m Sled Push 2:08

621/904
v median +0:11
Block 03 10:33

Running 3 5:54

478/904
v median +0:04

50m Sled Pull 4:39

622/904
v median +0:20
Block 04 9:35

Running 4 5:55

457/904
v median +0:01

80m Burpee Broad Jump 3:40

246/904
v median −0:34
Block 05 10:46

Running 5 5:54

416/904
v median −0:06

1000m Row 4:52

158/904
v median −0:18
Block 06 7:40

Running 6 5:44

397/904
v median −0:09

200m Farmers Carry 1:56

576/904
v median +0:05
Block 07 9:11

Running 7 5:47

408/904
v median −0:06

100m Sandbag Lunges 3:24

344/904
v median −0:12
Block 08 9:47

Running 8 5:28

291/904
v median −0:27

Wall Balls 4:19

438/904
v median −0:02

Where the race went

Run total: 46:49
Stations: 29:53
Roxzone: 6:53
Best run lap: 5:28

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg

1:11

0:22 0:49

B2 · 50m Sled Push

1:05

0:13 0:52

B3 · 50m Sled Pull

0:59

0:05 0:54

B4 · 80m Burpee Broad Jump

0:35

0:14 0:21

B5 · 1000m Row

0:45

0:21 0:24

B6 · 200m Farmers Carry

1:14

0:41 0:33

B7 · 100m Sandbag Lunges

1:03

0:40 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:55 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904