Rachel Casey & Jasmin Massie — Birmingham

The race, in three figures

Field beaten

58%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

303/904

Rank

Biggest loss

50m Sled Pull

+0:36

v median

734/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:10

Running 1 6:25

402/904
v median −0:08

1000m SkiErg 4:45

468/904
v median +0:01
Block 02 7:33

Running 2 5:40

493/904
v median +0:04

50m Sled Push 1:53

370/904
v median −0:04
Block 03 10:42

Running 3 5:47

431/904
v median −0:03

50m Sled Pull 4:55

734/904
v median +0:36
Block 04 9:36

Running 4 5:29

288/904
v median −0:25

80m Burpee Broad Jump 4:07

422/904
v median −0:07
Block 05 10:58

Running 5 5:41

327/904
v median −0:19

1000m Row 5:17

558/904
v median +0:07
Block 06 7:12

Running 6 5:28

278/904
v median −0:25

200m Farmers Carry 1:44

301/904
v median −0:07
Block 07 9:05

Running 7 5:47

409/904
v median −0:06

100m Sandbag Lunges 3:18

303/904
v median −0:18
Block 08 10:06

Running 8 5:53

439/904
v median −0:02

Wall Balls 4:13

370/904
v median −0:08

Where the race went

Run total: 46:07
Stations: 30:12
Roxzone: 7:33
Best run lap: 5:28

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

1:20

0:21 0:59

B2 · 50m Sled Push

1:14

0:12 1:02

B3 · 50m Sled Pull

1:01

0:05 0:56

B4 · 80m Burpee Broad Jump

0:33

0:11 0:22

B5 · 1000m Row

0:48

0:19 0:29

B6 · 200m Farmers Carry

1:11

0:40 0:31

B7 · 100m Sandbag Lunges

1:23

0:44 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:37 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904