Sarah Swift & Deborah Cooper-Cunningham — Birmingham

The race, in three figures

Field beaten

56%

Runs

50%

Stations

Biggest gain

50m Sled Push

−0:33

v median

13/904

Rank

Biggest loss

200m Farmers Carry

+0:26

v median

849/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:27

Running 1 6:48

532/904
v median +0:15

1000m SkiErg 4:39

349/904
v median −0:05
Block 02 6:55

Running 2 5:31

416/904
v median −0:05

50m Sled Push 1:24

13/904
v median −0:33
Block 03 10:02

Running 3 5:41

387/904
v median −0:09

50m Sled Pull 4:21

480/904
v median +0:02
Block 04 9:46

Running 4 5:52

437/904
v median −0:02

80m Burpee Broad Jump 3:54

341/904
v median −0:20
Block 05 10:51

Running 5 5:44

346/904
v median −0:16

1000m Row 5:07

382/904
v median −0:03
Block 06 7:48

Running 6 5:31

301/904
v median −0:22

200m Farmers Carry 2:17

849/904
v median +0:26
Block 07 9:28

Running 7 5:30

286/904
v median −0:23

100m Sandbag Lunges 3:58

605/904
v median +0:22
Block 08 10:39

Running 8 5:57

466/904
v median +0:02

Wall Balls 4:42

614/904
v median +0:21

Where the race went

Run total: 46:31
Stations: 30:22
Roxzone: 7:02
Best run lap: 5:30

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg

1:13

0:21 0:52

B2 · 50m Sled Push

1:08

0:13 0:55

B3 · 50m Sled Pull

0:51

0:04 0:47

B4 · 80m Burpee Broad Jump

0:38

0:15 0:23

B5 · 1000m Row

0:47

0:20 0:27

B6 · 200m Farmers Carry

0:57

0:36 0:21

B7 · 100m Sandbag Lunges

1:25

0:44 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904