Abbey Emmett & Sarah Wu — Birmingham

The race, in three figures

Field beaten

51%

Runs

42%

Stations

Biggest gain

1000m SkiErg

−0:09

v median

278/904

Rank

Biggest loss

Wall Balls

+0:29

v median

663/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:53

Running 1 6:18

352/904
v median −0:15

1000m SkiErg 4:35

278/904
v median −0:09
Block 02 7:36

Running 2 5:32

428/904
v median −0:04

50m Sled Push 2:04

559/904
v median +0:07
Block 03 10:17

Running 3 5:55

485/904
v median +0:05

50m Sled Pull 4:22

488/904
v median +0:03
Block 04 10:13

Running 4 5:51

429/904
v median −0:03

80m Burpee Broad Jump 4:22

506/904
v median +0:08
Block 05 11:17

Running 5 5:59

447/904
v median −0:01

1000m Row 5:18

563/904
v median +0:08
Block 06 7:25

Running 6 5:41

374/904
v median −0:12

200m Farmers Carry 1:44

316/904
v median −0:07
Block 07 10:04

Running 7 6:08

538/904
v median +0:15

100m Sandbag Lunges 3:56

601/904
v median +0:20
Block 08 10:54

Running 8 6:04

514/904
v median +0:09

Wall Balls 4:50

663/904
v median +0:29

Where the race went

Run total: 47:24
Stations: 31:11
Roxzone: 6:36
Best run lap: 5:32

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

1:11

0:22 0:49

B2 · 50m Sled Push

1:02

0:15 0:47

B3 · 50m Sled Pull

0:53

0:05 0:48

B4 · 80m Burpee Broad Jump

0:18

0:12 0:06

B5 · 1000m Row

0:45

0:23 0:22

B6 · 200m Farmers Carry

1:12

0:46 0:26

B7 · 100m Sandbag Lunges

1:14

0:41 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:17 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904