The race, in three figures
The race, in words
1:25:59 at Birmingham 2025 put Sophie Lewis & Elizabeth Flint 472nd of 904 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:47. Paced to finish: the second half went 3:55 better against the middle of the field than the first.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 7:22v median +0:49
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Block 02 7:52Running 2 5:59v median +0:23
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Block 03 10:13Running 3 6:01v median +0:11
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Block 04 11:00Running 4 5:59v median +0:05
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Block 05 11:01Running 5 6:03v median +0:03
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Block 06 7:47Running 6 5:52v median −0:01
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Block 07 9:10Running 7 5:19v median −0:34
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Block 08 9:19Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.