James Woods & Tom McNally — Birmingham

The race, in three figures

Field beaten

38%

Runs

24%

Stations

Biggest gain

Wall Balls

−0:01

v median

582/1177

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

990/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 5:42

752/1177
v median +0:16

1000m SkiErg 4:14

956/1177
v median +0:14
Block 02 7:00

Running 2 4:50

772/1177
v median +0:16

50m Sled Push 2:10

906/1177
v median +0:18
Block 03 9:02

Running 3 5:10

778/1177
v median +0:18

50m Sled Pull 3:52

969/1177
v median +0:38
Block 04 9:11

Running 4 5:10

742/1177
v median +0:16

80m Burpee Broad Jump 4:01

990/1177
v median +0:54
Block 05 10:14

Running 5 5:22

777/1177
v median +0:20

1000m Row 4:52

1016/1177
v median +0:27
Block 06 7:00

Running 6 5:22

828/1177
v median +0:27

200m Farmers Carry 1:38

578/1177
v median +0:00
Block 07 9:08

Running 7 5:06

699/1177
v median +0:11

100m Sandbag Lunges 4:02

888/1177
v median +0:33
Block 08 9:35

Running 8 5:06

706/1177
v median +0:12

Wall Balls 4:29

582/1177
v median −0:01

Where the race went

Run total: 41:45
Stations: 29:18
Roxzone: 6:34
Best run lap: 4:50

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg

1:00

0:19 0:41

B2 · 50m Sled Push

0:57

0:13 0:44

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:36

0:12 0:24

B5 · 1000m Row

0:48

0:19 0:29

B6 · 200m Farmers Carry

1:02

0:42 0:20

B7 · 100m Sandbag Lunges

1:22

0:43 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177