Paul Ramsay & Adam Wheatley — Birmingham

The race, in three figures

Field beaten

21%

Runs

52%

Stations

Biggest gain

Wall Balls

−0:16

v median

421/1177

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

809/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 6:05

919/1177
v median +0:39

1000m SkiErg 3:47

172/1177
v median −0:13
Block 02 7:12

Running 2 5:26

1024/1177
v median +0:52

50m Sled Push 1:46

471/1177
v median −0:06
Block 03 8:52

Running 3 5:39

974/1177
v median +0:47

50m Sled Pull 3:13

572/1177
v median −0:01
Block 04 9:11

Running 4 5:42

972/1177
v median +0:48

80m Burpee Broad Jump 3:29

809/1177
v median +0:22
Block 05 10:19

Running 5 5:44

906/1177
v median +0:42

1000m Row 4:35

789/1177
v median +0:10
Block 06 7:12

Running 6 5:36

919/1177
v median +0:41

200m Farmers Carry 1:36

529/1177
v median −0:02
Block 07 9:17

Running 7 5:38

935/1177
v median +0:43

100m Sandbag Lunges 3:39

697/1177
v median +0:10
Block 08 9:43

Running 8 5:29

868/1177
v median +0:35

Wall Balls 4:14

421/1177
v median −0:16

Where the race went

Run total: 45:16
Stations: 26:19
Roxzone: 6:29
Best run lap: 5:26

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg

1:08

0:21 0:47

B2 · 50m Sled Push

1:06

0:12 0:54

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:31

0:13 0:18

B5 · 1000m Row

0:42

0:20 0:22

B6 · 200m Farmers Carry

0:58

0:39 0:19

B7 · 100m Sandbag Lunges

1:15

0:41 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177