Mike Irwin & Matt Pope — Birmingham

The race, in three figures

Field beaten

26%

Runs

34%

Stations

Biggest gain

Wall Balls

−0:10

v median

485/1177

Rank

Biggest loss

50m Sled Push

+0:27

v median

983/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 5:51

833/1177
v median +0:25

1000m SkiErg 4:26

1099/1177
v median +0:26
Block 02 7:11

Running 2 4:52

792/1177
v median +0:18

50m Sled Push 2:19

983/1177
v median +0:27
Block 03 8:49

Running 3 5:28

915/1177
v median +0:36

50m Sled Pull 3:21

684/1177
v median +0:07
Block 04 8:38

Running 4 5:27

884/1177
v median +0:33

80m Burpee Broad Jump 3:11

652/1177
v median +0:04
Block 05 10:22

Running 5 5:35

857/1177
v median +0:33

1000m Row 4:47

973/1177
v median +0:22
Block 06 7:08

Running 6 5:18

799/1177
v median +0:23

200m Farmers Carry 1:50

929/1177
v median +0:12
Block 07 9:31

Running 7 5:40

946/1177
v median +0:45

100m Sandbag Lunges 3:51

811/1177
v median +0:22
Block 08 10:07

Running 8 5:47

952/1177
v median +0:53

Wall Balls 4:20

485/1177
v median −0:10

Where the race went

Run total: 43:54
Stations: 28:05
Roxzone: 6:12
Best run lap: 4:52

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

1:06

0:20 0:46

B2 · 50m Sled Push

0:58

0:13 0:45

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:25

0:13 0:12

B5 · 1000m Row

0:40

0:19 0:21

B6 · 200m Farmers Carry

1:01

0:37 0:24

B7 · 100m Sandbag Lunges

1:13

0:45 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177