Alex Cole & Oliver Cole — Birmingham

The race, in three figures

Field beaten

38%

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:08

v median

828/1177

Rank

Biggest loss

Wall Balls

+1:12

v median

1012/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:30

637/1177
v median +0:04

1000m SkiErg 4:08

828/1177
v median +0:08
Block 02 6:44

Running 2 4:44

709/1177
v median +0:10

50m Sled Push 2:00

741/1177
v median +0:08
Block 03 9:15

Running 3 5:04

730/1177
v median +0:12

50m Sled Pull 4:11

1062/1177
v median +0:57
Block 04 8:26

Running 4 4:55

601/1177
v median +0:01

80m Burpee Broad Jump 3:31

821/1177
v median +0:24
Block 05 10:18

Running 5 5:20

767/1177
v median +0:18

1000m Row 4:58

1066/1177
v median +0:33
Block 06 7:09

Running 6 5:16

782/1177
v median +0:21

200m Farmers Carry 1:53

980/1177
v median +0:15
Block 07 9:23

Running 7 5:17

785/1177
v median +0:22

100m Sandbag Lunges 4:06

917/1177
v median +0:37
Block 08 11:30

Running 8 5:48

955/1177
v median +0:54

Wall Balls 5:42

1012/1177
v median +1:12

Where the race went

Run total: 41:49
Stations: 30:29
Roxzone: 6:19
Best run lap: 4:44

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

1:02

0:18 0:44

B2 · 50m Sled Push

0:53

0:10 0:43

B3 · 50m Sled Pull

0:53

0:04 0:49

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:47

0:21 0:26

B6 · 200m Farmers Carry

1:06

0:41 0:25

B7 · 100m Sandbag Lunges

1:21

0:48 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177