The race, in three figures
The race, in words
April Strong & Holly Sherwin finished 536th of 904 women's teams in the Doubles Open division at Birmingham 2025, in 1:28:07.
Nowhere gained more than the sandbag lunges: 0:32 on the median. Stronger after halfway: 3:57 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:19v median −0:14
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Block 02 8:00Running 2 5:58v median +0:22
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Block 03 12:50Running 3 8:22v median +2:32
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Block 04 10:33Running 4 6:04v median +0:10
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Block 05 11:15Running 5 6:02v median +0:02
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Block 06 7:46Running 6 5:51v median −0:02
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Block 07 8:42Running 7 5:38v median −0:15
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Block 08 10:32Running 8 5:49v median −0:06
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.