The race, in three figures
The race, in words
1:28:27 at Birmingham 2025 put Niamh Smith & Nia Forrest-Owen 544th of 904 women's teams in the Doubles Open division.
The sled pull cost the most time: 0:52 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:54v median +0:21
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Block 02 7:06Running 2 5:27v median −0:09
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Block 03 10:49Running 3 5:38v median −0:12
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Block 04 10:53Running 4 6:01v median +0:07
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Block 05 11:51Running 5 6:34v median +0:34
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Block 06 8:09Running 6 6:09v median +0:16
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Block 07 10:09Running 7 6:36v median +0:43
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Block 08 10:22Running 8 6:18v median +0:23
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.