The race, in three figures
The race, in words
Amber Bates & Kirsty Carlin finished 561st of 904 women's teams in the Doubles Open division at Birmingham 2025, in 1:28:57.
The sandbag lunges cost the most time: 1:09 slower than the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 7:04v median +0:31
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Block 02 7:35Running 2 5:38v median +0:02
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Block 03 10:23Running 3 5:50v median +0:00
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Block 04 10:51Running 4 5:59v median +0:05
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Block 05 10:56Running 5 6:02v median +0:02
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Block 06 8:04Running 6 6:09v median +0:16
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Block 07 10:57Running 7 6:12v median +0:19
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Block 08 11:14Running 8 6:10v median +0:15
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.