The race, in three figures
The race, in words
Jack Saunders & Sam Ingall-Tombs finished 870th of 1,177 men's teams in the Doubles Open division at Birmingham 2025, in 1:19:19.
The sandbag lunges cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 6:23v median +0:57
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Block 02 7:41Running 2 5:35v median +1:01
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Block 03 9:22Running 3 5:40v median +0:48
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Block 04 8:54Running 4 5:40v median +0:46
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Block 05 10:09Running 5 5:44v median +0:42
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Block 06 7:36Running 6 5:40v median +0:45
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Block 07 9:52Running 7 5:36v median +0:41
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Block 08 9:28Running 8 5:25v median +0:31
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.