Nick Howman & James Lomas — Birmingham

The race, in three figures

Field beaten

21%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:07

v median

497/1177

Rank

Biggest loss

Wall Balls

+0:41

v median

890/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 5:55

856/1177
v median +0:29

1000m SkiErg 4:30

1130/1177
v median +0:30
Block 02 7:05

Running 2 5:09

930/1177
v median +0:35

50m Sled Push 1:56

671/1177
v median +0:04
Block 03 8:06

Running 3 4:59

677/1177
v median +0:07

50m Sled Pull 3:07

497/1177
v median −0:07
Block 04 9:11

Running 4 5:55

1030/1177
v median +1:01

80m Burpee Broad Jump 3:16

688/1177
v median +0:09
Block 05 10:16

Running 5 5:40

880/1177
v median +0:38

1000m Row 4:36

802/1177
v median +0:11
Block 06 7:26

Running 6 5:45

971/1177
v median +0:50

200m Farmers Carry 1:41

702/1177
v median +0:03
Block 07 9:23

Running 7 5:50

993/1177
v median +0:55

100m Sandbag Lunges 3:33

643/1177
v median +0:04
Block 08 11:18

Running 8 6:07

1036/1177
v median +1:13

Wall Balls 5:11

890/1177
v median +0:41

Where the race went

Run total: 45:16
Stations: 27:50
Roxzone: 6:48
Best run lap: 4:59

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

1:06

0:18 0:48

B2 · 50m Sled Push

0:57

0:13 0:44

B3 · 50m Sled Pull

1:06

0:05 1:01

B4 · 80m Burpee Broad Jump

0:27

0:23 0:04

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

1:12

0:38 0:34

B7 · 100m Sandbag Lunges

1:22

0:46 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177