The race, in three figures
The race, in words
1:33:17 at Birmingham 2025 put Krista Greenaway & Ella Hall 656th of 904 women's teams in the Doubles Open division.
A station race more than a running one: 53% of the field beaten on the stations, against 19% on the runs. The burpee broad jumps were where this race was made, 1:04 ahead of the median. The sandbag lunges cost the most time: 0:34 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:02Running 1 8:01v median +1:28
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Block 02 8:52Running 2 6:44v median +1:08
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Block 03 10:53Running 3 6:42v median +0:52
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Block 04 10:03Running 4 6:53v median +0:59
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Block 05 12:32Running 5 7:14v median +1:14
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Block 06 8:35Running 6 6:42v median +0:49
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Block 07 10:47Running 7 6:37v median +0:44
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Block 08 10:48Running 8 6:34v median +0:39
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.