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United Kingdom / Birmingham 2025 / Doubles Open · Men / Season 8 (2025/26)

Alex Cooke & George O’Hanlon — Birmingham 2025

Alex Cooke George O’Hanlon
M 25-29 n = 1177
Finish · net time
1:20:55
+9:01 v median 1:11:54
Course −1:50 v season average ±0:12 · 1,853 teams
Men
912/1177
25-29
142/175
Field beaten
23%

The race, in three figures

Field beaten
28%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
474/1177
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
1071/1177
Rank

The race, in words

1:20:55 at Birmingham 2025 put Alex Cooke & George O’Hanlon 912th of 1,177 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:08. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:56
    v median +0:30
    1000m SkiErg 4:43
    v median +0:43
  2. Block 02 7:26
    Running 2 5:02
    v median +0:28
    50m Sled Push 2:24
    v median +0:32
  3. Block 03 8:28
    Running 3 5:22
    v median +0:30
    50m Sled Pull 3:06
    v median −0:08
  4. Block 04 8:33
    Running 4 5:25
    v median +0:31
    80m Burpee Broad Jump 3:08
    v median +0:01
  5. Block 05 10:17
    Running 5 5:28
    v median +0:26
    1000m Row 4:49
    v median +0:24
  6. Block 06 7:45
    Running 6 5:34
    v median +0:39
    200m Farmers Carry 2:11
    v median +0:33
  7. Block 07 10:08
    Running 7 5:31
    v median +0:36
    100m Sandbag Lunges 4:37
    v median +1:08
  8. Block 08 10:34
    Running 8 5:16
    v median +0:22
    Wall Balls 5:18
    v median +0:48

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:05
0:18 0:47
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
0:39
0:11 0:28
B5 · 1000m Row
0:56
0:21 0:35
B6 · 200m Farmers Carry
1:08
0:37 0:31
B7 · 100m Sandbag Lunges
1:30
0:42 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 39
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Men · n = 1177