Ross Gardner & Colin Woodham — Birmingham

The race, in three figures

Field beaten

28%

Runs

12%

Stations

Biggest gain

1000m SkiErg

+0:11

v median

891/1177

Rank

Biggest loss

80m Burpee Broad Jump

+2:11

v median

1162/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 6:12

954/1177
v median +0:46

1000m SkiErg 4:11

891/1177
v median +0:11
Block 02 7:29

Running 2 5:06

915/1177
v median +0:32

50m Sled Push 2:23

1014/1177
v median +0:31
Block 03 8:43

Running 3 5:10

781/1177
v median +0:18

50m Sled Pull 3:33

808/1177
v median +0:19
Block 04 10:39

Running 4 5:21

836/1177
v median +0:27

80m Burpee Broad Jump 5:18

1162/1177
v median +2:11
Block 05 10:09

Running 5 5:21

774/1177
v median +0:19

1000m Row 4:48

979/1177
v median +0:23
Block 06 7:16

Running 6 5:27

862/1177
v median +0:32

200m Farmers Carry 1:49

888/1177
v median +0:11
Block 07 10:13

Running 7 5:30

882/1177
v median +0:35

100m Sandbag Lunges 4:43

1083/1177
v median +1:14
Block 08 10:14

Running 8 5:26

857/1177
v median +0:32

Wall Balls 4:48

741/1177
v median +0:18

Where the race went

Run total: 43:30
Stations: 31:33
Roxzone: 7:06
Best run lap: 5:06

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg

1:09

0:22 0:47

B2 · 50m Sled Push

0:52

0:12 0:40

B3 · 50m Sled Pull

0:51

0:04 0:47

B4 · 80m Burpee Broad Jump

0:40

0:13 0:27

B5 · 1000m Row

0:48

0:20 0:28

B6 · 200m Farmers Carry

1:15

0:46 0:29

B7 · 100m Sandbag Lunges

1:30

0:49 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:08 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177