Ben Mitchell & Josh Kirkwood — Birmingham

The race, in three figures

Field beaten

22%

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

+0:10

v median

692/1177

Rank

Biggest loss

Wall Balls

+0:39

v median

882/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 6:17

988/1177
v median +0:51

1000m SkiErg 4:23

1073/1177
v median +0:23
Block 02 7:31

Running 2 5:11

948/1177
v median +0:37

50m Sled Push 2:20

988/1177
v median +0:28
Block 03 9:25

Running 3 5:35

959/1177
v median +0:43

50m Sled Pull 3:50

952/1177
v median +0:36
Block 04 9:00

Running 4 5:42

974/1177
v median +0:48

80m Burpee Broad Jump 3:18

713/1177
v median +0:11
Block 05 10:45

Running 5 5:46

923/1177
v median +0:44

1000m Row 4:59

1078/1177
v median +0:34
Block 06 7:40

Running 6 5:36

924/1177
v median +0:41

200m Farmers Carry 2:04

1103/1177
v median +0:26
Block 07 9:14

Running 7 5:35

915/1177
v median +0:40

100m Sandbag Lunges 3:39

692/1177
v median +0:10
Block 08 10:39

Running 8 5:30

878/1177
v median +0:36

Wall Balls 5:09

882/1177
v median +0:39

Where the race went

Run total: 45:09
Stations: 29:42
Roxzone: 7:31
Best run lap: 5:11

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg

1:11

0:21 0:50

B2 · 50m Sled Push

1:18

0:12 1:06

B3 · 50m Sled Pull

1:04

0:05 0:59

B4 · 80m Burpee Broad Jump

0:21

0:13 0:08

B5 · 1000m Row

0:49

0:20 0:29

B6 · 200m Farmers Carry

1:08

0:41 0:27

B7 · 100m Sandbag Lunges

1:40

0:54 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177