The race, in three figures
The race, in words
Jonna Faye Gailanan & Mary Grace Casio finished 791st of 904 women's teams in the Doubles Open division at Birmingham 2025, in 1:41:50.
The sandbag lunges cost the most time: 1:13 slower than the median. Stronger after halfway: 1:20 better against the middle of the field than before it. 9:07 in the roxzone was slower than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:49v median +1:16
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Block 02 9:07Running 2 6:54v median +1:18
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Block 03 12:26Running 3 6:55v median +1:05
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Block 04 12:35Running 4 7:13v median +1:19
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Block 05 12:47Running 5 7:00v median +1:00
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Block 06 8:54Running 6 6:52v median +0:59
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Block 07 12:02Running 7 7:13v median +1:20
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Block 08 12:04Running 8 7:25v median +1:30
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.