James Mbanefo & Alexander Cater — Birmingham

The race, in three figures

Field beaten

12%

Runs

49%

Stations

Biggest gain

1000m Row

−0:13

v median

222/1177

Rank

Biggest loss

80m Burpee Broad Jump

+0:19

v median

774/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:02

Running 1 6:53

1122/1177
v median +1:27

1000m SkiErg 4:09

842/1177
v median +0:09
Block 02 7:51

Running 2 5:50

1112/1177
v median +1:16

50m Sled Push 2:01

756/1177
v median +0:09
Block 03 8:57

Running 3 5:48

1022/1177
v median +0:56

50m Sled Pull 3:09

517/1177
v median −0:05
Block 04 9:28

Running 4 6:02

1056/1177
v median +1:08

80m Burpee Broad Jump 3:26

774/1177
v median +0:19
Block 05 10:10

Running 5 5:58

979/1177
v median +0:56

1000m Row 4:12

222/1177
v median −0:13
Block 06 7:42

Running 6 5:58

1025/1177
v median +1:03

200m Farmers Carry 1:44

781/1177
v median +0:06
Block 07 9:26

Running 7 5:52

1000/1177
v median +0:57

100m Sandbag Lunges 3:34

650/1177
v median +0:05
Block 08 10:16

Running 8 5:55

991/1177
v median +1:01

Wall Balls 4:21

488/1177
v median −0:09

Where the race went

Run total: 48:12
Stations: 26:36
Roxzone: 8:01
Best run lap: 5:48

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg

1:17

0:23 0:54

B2 · 50m Sled Push

1:09

0:12 0:57

B3 · 50m Sled Pull

1:04

0:06 0:58

B4 · 80m Burpee Broad Jump

0:53

0:16 0:37

B5 · 1000m Row

1:01

0:20 0:41

B6 · 200m Farmers Carry

1:01

0:37 0:24

B7 · 100m Sandbag Lunges

1:34

0:43 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177