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Alexander Cater & James Mbanefo — Birmingham 2025

M 35-39 n = 1177
Finish · net time
1:22:43
+10:49 v median 1:11:54
Course −1:50 v season average ±0:12 · 1,853 teams
Men
956/1177
35-39
221/258
Field beaten
19%

The race, in three figures

Field beaten
12%
Runs
49%
Stations
Biggest gain
1000m Row
−0:13
v median
222/1177
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
774/1177
Rank

The race, in words

1:22:43 at Birmingham 2025 put Alexander Cater & James Mbanefo 956th of 1,177 men's teams in the Doubles Open division.

A station race more than a running one: 49% of the field beaten on the stations, against 12% on the runs. Stronger after halfway: 2:03 better against the middle of the field than before it. The roxzone cost time: 8:01, behind 88% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:53
    v median +1:27
    v median +0:09
  2. Block 02 7:51
    Running 2 5:50
    v median +1:16
    v median +0:09
  3. Block 03 8:57
    Running 3 5:48
    v median +0:56
    v median −0:05
  4. Block 04 9:28
    Running 4 6:02
    v median +1:08
    v median +0:19
  5. Block 05 10:10
    Running 5 5:58
    v median +0:56
    1000m Row 4:12
    v median −0:13
  6. Block 06 7:42
    Running 6 5:58
    v median +1:03
    v median +0:06
  7. Block 07 9:26
    Running 7 5:52
    v median +0:57
    v median +0:05
  8. Block 08 10:16
    Running 8 5:55
    v median +1:01
    Wall Balls 4:21
    v median −0:09

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:17
0:23 0:54
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:04
0:06 0:58
B4 · 80m Burpee Broad Jump
0:53
0:16 0:37
B5 · 1000m Row
1:01
0:20 0:41
B6 · 200m Farmers Carry
1:01
0:37 0:24
B7 · 100m Sandbag Lunges
1:34
0:43 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 41
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Men · n = 1177