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Jack Millard & Akaash Harnal — Birmingham 2025

M 30-34 n = 1177
Finish · net time
1:24:27
+12:33 v median 1:11:54
Course −1:50 v season average ±0:12 · 1,853 teams
Men
994/1177
30-34
273/302
Field beaten
16%

The race, in three figures

Field beaten
14%
Runs
22%
Stations
Biggest gain
50m Sled Pull
+0:10
v median
719/1177
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
1051/1177
Rank

The race, in words

Jack Millard & Akaash Harnal finished 994th of 1,177 men's teams in the Doubles Open division at Birmingham 2025, in 1:24:27.

On the sandbag lunges the field had the edge, by 1:03. The race faded late: the second half went 1:09 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:29
    v median +1:03
    v median +0:11
  2. Block 02 7:48
    Running 2 5:35
    v median +1:01
    v median +0:21
  3. Block 03 9:07
    Running 3 5:43
    v median +0:51
    v median +0:10
  4. Block 04 9:34
    Running 4 6:10
    v median +1:16
    v median +0:17
  5. Block 05 11:01
    Running 5 5:59
    v median +0:57
    1000m Row 5:02
    v median +0:37
  6. Block 06 7:54
    Running 6 5:55
    v median +1:00
    v median +0:21
  7. Block 07 10:23
    Running 7 5:51
    v median +0:56
    v median +1:03
  8. Block 08 10:53
    Running 8 5:58
    v median +1:04
    Wall Balls 4:55
    v median +0:25

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
1:08
0:19 0:49
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
1:06
0:05 1:01
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:50
0:20 0:30
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
1:36
0:48 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:33 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 42
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Men · n = 1177