Rachel Hale & Amy-Louisa Gillions — Birmingham

The race, in three figures

Field beaten

11%

Runs

19%

Stations

Biggest gain

50m Sled Pull

−0:40

v median

125/904

Rank

Biggest loss

Wall Balls

+2:07

v median

865/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:59

Running 1 7:55

804/904
v median +1:22

1000m SkiErg 5:04

778/904
v median +0:20
Block 02 8:28

Running 2 6:30

749/904
v median +0:54

50m Sled Push 1:58

472/904
v median +0:01
Block 03 10:30

Running 3 6:51

761/904
v median +1:01

50m Sled Pull 3:39

125/904
v median −0:40
Block 04 12:20

Running 4 7:07

789/904
v median +1:13

80m Burpee Broad Jump 5:13

703/904
v median +0:59
Block 05 12:25

Running 5 7:07

749/904
v median +1:07

1000m Row 5:18

574/904
v median +0:08
Block 06 9:10

Running 6 7:11

774/904
v median +1:18

200m Farmers Carry 1:59

646/904
v median +0:08
Block 07 12:47

Running 7 8:01

847/904
v median +2:08

100m Sandbag Lunges 4:46

820/904
v median +1:10
Block 08 14:43

Running 8 8:15

848/904
v median +2:20

Wall Balls 6:28

865/904
v median +2:07

Where the race went

Run total: 58:53
Stations: 34:25
Roxzone: 9:18
Best run lap: 6:30

Phoenix

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg

1:32

0:25 1:07

B2 · 50m Sled Push

1:37

0:15 1:22

B3 · 50m Sled Pull

1:21

0:06 1:15

B4 · 80m Burpee Broad Jump

0:39

0:17 0:22

B5 · 1000m Row

1:06

0:23 0:43

B6 · 200m Farmers Carry

1:26

0:49 0:37

B7 · 100m Sandbag Lunges

1:38

0:48 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:08 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904