Ellie Knowler & Amelia Johnson — Birmingham

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:05

v median

544/904

Rank

Biggest loss

80m Burpee Broad Jump

+4:17

v median

899/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:56

Running 1 8:02

825/904
v median +1:29

1000m SkiErg 4:54

640/904
v median +0:10
Block 02 8:48

Running 2 6:46

802/904
v median +1:10

50m Sled Push 2:02

544/904
v median +0:05
Block 03 12:43

Running 3 7:23

835/904
v median +1:33

50m Sled Pull 5:20

808/904
v median +1:01
Block 04 17:17

Running 4 8:46

882/904
v median +2:52

80m Burpee Broad Jump 8:31

899/904
v median +4:17
Block 05 14:24

Running 5 8:41

871/904
v median +2:41

1000m Row 5:43

822/904
v median +0:33
Block 06 10:30

Running 6 8:18

865/904
v median +2:25

200m Farmers Carry 2:12

828/904
v median +0:21
Block 07 12:25

Running 7 7:42

830/904
v median +1:49

100m Sandbag Lunges 4:43

813/904
v median +1:07
Block 08 13:12

Running 8 7:55

833/904
v median +2:00

Wall Balls 5:17

768/904
v median +0:56

Where the race went

Run total: 1:03:30
Stations: 38:42
Roxzone: 9:46
Best run lap: 6:46

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg

1:23

0:23 1:00

B2 · 50m Sled Push

1:36

0:14 1:22

B3 · 50m Sled Pull

1:35

0:05 1:30

B4 · 80m Burpee Broad Jump

0:50

0:19 0:31

B5 · 1000m Row

1:09

0:23 0:46

B6 · 200m Farmers Carry

1:30

0:44 0:46

B7 · 100m Sandbag Lunges

1:41

0:49 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:30 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904