Rob Carson & Adam Kinehan — Birmingham

The race, in three figures

Field beaten

22%

Runs

15%

Stations

Biggest gain

200m Farmers Carry

+0:18

v median

1012/1177

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

989/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:05

Running 1 6:43

1093/1177
v median +1:17

1000m SkiErg 4:22

1065/1177
v median +0:22
Block 02 8:06

Running 2 5:32

1051/1177
v median +0:58

50m Sled Push 2:34

1097/1177
v median +0:42
Block 03 9:40

Running 3 5:40

983/1177
v median +0:48

50m Sled Pull 4:00

1012/1177
v median +0:46
Block 04 9:26

Running 4 5:25

869/1177
v median +0:31

80m Burpee Broad Jump 4:01

989/1177
v median +0:54
Block 05 10:21

Running 5 5:33

848/1177
v median +0:31

1000m Row 4:48

982/1177
v median +0:23
Block 06 7:19

Running 6 5:23

838/1177
v median +0:28

200m Farmers Carry 1:56

1012/1177
v median +0:18
Block 07 9:44

Running 7 5:24

840/1177
v median +0:29

100m Sandbag Lunges 4:20

1000/1177
v median +0:51
Block 08 10:21

Running 8 5:24

842/1177
v median +0:30

Wall Balls 4:57

811/1177
v median +0:27

Where the race went

Run total: 45:00
Stations: 30:58
Roxzone: 8:48
Best run lap: 5:23

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg

1:15

0:23 0:52

B2 · 50m Sled Push

1:17

0:21 0:56

B3 · 50m Sled Pull

1:04

0:04 1:00

B4 · 80m Burpee Broad Jump

0:31

0:25 0:06

B5 · 1000m Row

1:25

0:40 0:45

B6 · 200m Farmers Carry

1:27

0:53 0:34

B7 · 100m Sandbag Lunges

1:50

1:04 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177