The race, in three figures
The race, in words
1:29:03 at Birmingham 2025 put Harry Heaselgrave & Sam Arrowsmith 1,075th of 1,177 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:48. The roxzone cost time: 8:51, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:43v median +1:17
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Block 02 7:41Running 2 5:36v median +1:02
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Block 03 9:39Running 3 5:59v median +1:07
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Block 04 10:40Running 4 6:03v median +1:09
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Block 05 11:06Running 5 6:07v median +1:05
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Block 06 8:02Running 6 6:00v median +1:05
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Block 07 11:05Running 7 5:48v median +0:53
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Block 08 11:08Running 8 6:08v median +1:14
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.