James Kent & Steve Jones — Birmingham

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

−0:06

v median

379/1177

Rank

Biggest loss

100m Sandbag Lunges

+2:44

v median

1166/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 6:45

1106/1177
v median +1:19

1000m SkiErg 3:54

379/1177
v median −0:06
Block 02 8:04

Running 2 5:56

1128/1177
v median +1:22

50m Sled Push 2:08

873/1177
v median +0:16
Block 03 10:12

Running 3 6:35

1138/1177
v median +1:43

50m Sled Pull 3:37

852/1177
v median +0:23
Block 04 11:47

Running 4 6:24

1115/1177
v median +1:30

80m Burpee Broad Jump 5:23

1164/1177
v median +2:16
Block 05 12:20

Running 5 7:33

1153/1177
v median +2:31

1000m Row 4:47

970/1177
v median +0:22
Block 06 9:24

Running 6 7:19

1156/1177
v median +2:24

200m Farmers Carry 2:05

1109/1177
v median +0:27
Block 07 13:57

Running 7 7:44

1162/1177
v median +2:49

100m Sandbag Lunges 6:13

1166/1177
v median +2:44
Block 08 15:32

Running 8 8:36

1170/1177
v median +3:42

Wall Balls 6:56

1126/1177
v median +2:26

Where the race went

Run total: 56:49
Stations: 35:03
Roxzone: 10:09
Best run lap: 5:56

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg

1:15

0:24 0:51

B2 · 50m Sled Push

1:24

0:13 1:11

B3 · 50m Sled Pull

1:21

0:05 1:16

B4 · 80m Burpee Broad Jump

0:37

0:17 0:20

B5 · 1000m Row

1:12

0:46 0:26

B6 · 200m Farmers Carry

1:44

1:06 0:38

B7 · 100m Sandbag Lunges

2:39

1:23 1:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:03 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177