The race, in three figures
The race, in words
A top 10% finish for Sarah Kemp & Tracy Elphick at Birmingham 2025: 1:10:08, 59th of 1,111 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:54 quicker than the median and 156th of 1,111. A harder second half: 2:03 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:27, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:10v median −1:26
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Block 02 6:06Running 2 4:24v median −1:11
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Block 03 7:58Running 3 4:32v median −1:17
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Block 04 7:50Running 4 4:32v median −1:22
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Block 05 9:49Running 5 4:44v median −1:15
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Block 06 6:22Running 6 4:47v median −1:05
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Block 07 8:16Running 7 4:37v median −1:15
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Block 08 8:37Running 8 4:41v median −1:12
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.