The race, in three figures
The race, in words
A top 10% finish for Jessica Lindsey & Katie Nicholls at Birmingham 2025: 1:11:34, 82nd of 1,111 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Quick through the roxzone: 5:44, ahead of 85% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:46v median −0:50
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Block 02 6:30Running 2 4:50v median −0:45
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Block 03 8:37Running 3 4:56v median −0:53
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Block 04 8:37Running 4 4:55v median −0:59
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Block 05 9:35Running 5 4:53v median −1:06
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Block 06 6:31Running 6 4:51v median −1:01
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Block 07 7:38Running 7 4:52v median −1:00
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Block 08 8:16Running 8 4:48v median −1:05
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.