Kallie Pragnell & Brooke Holden — Birmingham

The race, in three figures

Field beaten

80%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

32/1111

Rank

Biggest loss

1000m SkiErg

−0:05

v median

412/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 6:01

278/1111
v median −0:35

1000m SkiErg 4:39

412/1111
v median −0:05
Block 02 6:25

Running 2 4:54

175/1111
v median −0:41

50m Sled Push 1:31

117/1111
v median −0:24
Block 03 8:32

Running 3 5:17

257/1111
v median −0:32

50m Sled Pull 3:15

32/1111
v median −1:04
Block 04 8:48

Running 4 5:20

260/1111
v median −0:34

80m Burpee Broad Jump 3:28

227/1111
v median −0:44
Block 05 10:21

Running 5 5:21

238/1111
v median −0:38

1000m Row 5:00

364/1111
v median −0:11
Block 06 6:49

Running 6 5:16

215/1111
v median −0:36

200m Farmers Carry 1:33

119/1111
v median −0:19
Block 07 7:55

Running 7 5:14

198/1111
v median −0:38

100m Sandbag Lunges 2:41

40/1111
v median −1:00
Block 08 8:41

Running 8 4:59

135/1111
v median −0:54

Wall Balls 3:42

100/1111
v median −0:39

Where the race went

Run total: 42:19
Stations: 25:49
Roxzone: 5:41
Best run lap: 4:54

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

1:03

0:19 0:44

B2 · 50m Sled Push

0:59

0:12 0:47

B3 · 50m Sled Pull

0:51

0:04 0:47

B4 · 80m Burpee Broad Jump

0:18

0:12 0:06

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

0:51

0:34 0:17

B7 · 100m Sandbag Lunges

1:00

0:36 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111