The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Samantha Hemmings & Kerry Mccrossan crossed the line in 1:14:21: 151st of 1,111 women's teams, faster than 86% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 74th of 1,111. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 5:34, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:12Running 1 6:28v median −0:08
-
Block 02 6:31Running 2 5:05v median −0:30
-
Block 03 8:52Running 3 5:04v median −0:45
-
Block 04 8:30Running 4 5:08v median −0:46
-
Block 05 9:55Running 5 5:13v median −0:46
-
Block 06 6:52Running 6 5:09v median −0:43
-
Block 07 7:59Running 7 5:09v median −0:43
-
Block 08 9:05Running 8 5:00v median −0:53
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.